Courtyard air – 7/6It’s time for a Court’s Tune Wednesday! Today is an entirely Cyndi Lauper edition, play with us!
Two-for-one gym membership!Flawless Boxing is one of the premier destinations to learn the art of boxing and now they’re partnering with Innovative Strength and Conditioning to help people get more for their money! One membership gives you unlimited access to two gyms! Ashley Williams checks it out!
Flawless BoxingAshley Williams is in Sacramento at Flawless Boxing and they show us how to box and give you a 2 for 1 gym membership! See how, here!
DJOTDCheck out today’s DJOTD
Ruby Jewell Athletics ClubMolly Riehl is with the Ruby Jewell Track Club and they are heading to the Junior Olympics! See these kids show off their skills as they prepare for the Junior Olympics!
Question of the day – 7/5What was the last TV show you binged?
Johnnie’s Jams – 7/5Lots of country music
Good day rewind – 7/5Check out all the wacky moments you might have missed!
Owl Release EventMolly Riehl is in Clarksburg at Heringer Estates and they are releasing owls that are ready to be back in the wild!
Trivia ToastCheck out today’s Trivia Toast!
Courtyard air 7/5COURTNEY HAS THE HITS
Only sanctuary of the sunBEAUTIFUL SHRINE THAT PROVIDES PRECIOUS CREATURES.
Stockton Animal ShelterIT’S KITTEN SEASON. FIND YOUR PERFECT HAIRY FRIEND
Placer SPCA AdoptionPETS THAT COULD BE PERFECT IN YOUR HOME.
Donna’s TamalesLori Wallace is at the Fair Oaks Farmers Market visiting with Donna’s Tamales! See what tasty tamales they have for you!
1 dead, 1 injured in Stockton shooting; Homicide investigation underwayA man has died after being shot and then crashing into a Stockton apartment complex early on Tuesday morning.
Electra fire escalates, evacuation orders remain in effectNo containment was reported.
Bradshaw Animal ShelterMolly Riehl is at Bradshaw Animal Shelter and they have the best pets for you! See how you can find your forever friend to have memories for a lifetime!
dad joke of the dayCheck out today’s dad joke!
Restaurant ProvenceLori Wallace is in Roseville at La Provence restaurant where they are one of the restaurants featured in the 26th annual SPLASH event. See what tasty dishes they can whip up for you!
Question of the day – 7/4We’re closing this holiday show with Tina’s Question of the Day: How did you like to spend the 4th of July when you were a kid? Thanks for spending time with us today, have a fantastic 4th of July! See you tomorrow morning!
East Sac 4th of July ParadeEast Sacramento has been celebrating the 41st Annual Street Parade for nearly 90 years now. Thousands of people are expected to join in the celebration this year, as they don their red, white and blue attire on 41st and 42nd Streets! Molly Riehl takes us on a trip down memory lane as she joins the party!
The 4th of July potluck continues – Tracy has brought dessert!We’ve been having a potluck in the Good Day studio all morning, and it’s finally time for dessert! Tracy brought lime cake…she thinks it’s awful. She is MUCH too hard on herself… IT’S FANTASTIC!
Summer recipes with the gypsy cowgirlBambi Porter, “The Gypsy Cowgirl”, joins Tina again with another tasty summer recipe!